Free Self Defence Classes in Pinner KSDC Korean Self Defence Classes
Experience the ancient Korean martial art of Han Guk Mu Sool at our self-defence classes in Pinner. Claim 3 free lessons and discover the physical, mental and emotional benefits of traditional martial arts training.
Self Defence Classes Pinner and Traditional Martial Arts At
Church of St Lukes, Love Lane, Pinner HA5 5EX
About Han Guk Mu Sool
1
Royal Origins
Han Guk Mu Sool originated as secret martial arts taught to Korean nobility, later developed into a comprehensive system.
2
Comprehensive Training
Combines 31 different Korean martial arts into one system, providing physical, mental and emotional benefits.
3
Modern Adaptation
Continually improved and modernized while maintaining traditional techniques and philosophies.
4
Special breathing techniques
The fact is You can develop mental and physical control .Find out how to use techniques handed down from ancient Korean Royal Kingdoms in conjunction with internal training and special breathing techniques
and external training with emphasis on effective self-defense and counter attack techniques.
and external training with emphasis on effective self-defense and counter attack techniques.
5
What does this mean?
Internal training is based on breathing control to enable power and energy to be generated internally. External power the body must learn to move in a coordinated manner and with relaxation using kicks ,strikes and joint locks, pressure points and throwing techniques to develop this power enabling even a small person to generate enormous energy for self-defence at KSDC self-defence classes
6
Traditional martial arts regard the entire person: body,
mind and spirit as important
mind and spirit as important
Discover the philosophies of non-violence and compassion as well as codes of conduct such as the famous Five Commandments of ancient Korean warriors.
7
Learn at your own pace
Whats more learn a multitude of techniques for self defence using counter attacks . In brief its easy and fun as you will learn at your own pace in an organised and traditional environment .
8
A high instructor-to-student ratio
That’s why there is a high instructor-to-student ratio , all instructors have had at least five years training and have trained with UK and Korean masters (who themselves will have studied martial arts at least 25 years ). All Instructors will have had an amazing amount of instructional experience with young people and adults.
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All ages and abilities
Whats more all ages and abilities ,
are currently training
are currently training
Your fitness strength, mental and physical focus
In short your fitness strength, mental and physical focus will continually be enhanced .
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Core Elements
•Techniques: Striking, kicking, joint locks, throws, grappling, weapon mastery.
•Development: Focus on self-defence, personal growth, physical strength, and mental discipline.
•Values: Emphasizes respect, traditional Korean principles, and harmony with nature.
11
Philosophies & Ethics
•Harmony & Balance: Align with nature's flow, emphasizing a balanced life.
•Respect & Humility: Cultivate virtues of integrity, perseverance, and respect.
Safeguarding
Safeguarding Officer
David Clarke is our Safeguarding Officer. He can be contacted at 07397 902588 or info@ksdc.org.uk for any safeguarding concerns.
Safeguarding Policies
We follow strict safeguarding protocols to ensure the safety of all our students, especially children and vulnerable adults. All instructors are DBS checked and insured.
Safeguarding Code
We adhere to the Safeguarding Code in Martial Arts. For more information, visit: https://www.safeguardingcode.com/local/clubregistration/map.php
For Ages 40+ Who are DIS-satisfied with how they feel & how fast they’re Aging….
And Can’t figure out what to do about it!””
And Can’t figure out what to do about it!””
• Feel more energised and refreshed from waking in the morning until late at night
• Be able to stoop, squat kneel without discomfort
• Have the freedom to move around, be active & play sports
• Carry heavier objects
• Bend and twist easily without worry
• Have the ability to say ‘yes’ when friends & family invite you to participate in activities
• Be able to stoop, squat kneel without discomfort
• Have the freedom to move around, be active & play sports
• Carry heavier objects
• Bend and twist easily without worry
• Have the ability to say ‘yes’ when friends & family invite you to participate in activities
Ages 40 + the Missing Link?
Safely graduated, light training
Traditional Martial Arts & Self Defence developed for Ancient Royalty & Statesmen. Using Traditional Breathing and gentle training techniques.
The ‘feel good’ missing for baby boomers just like you to loosen and stabilise joints, whilst relaxing & balancing your sore muscles.
It’s a point NOT lost on many aged 40+ like you , who are looking for an age advantage.
YOU could have the opportunity to win the AGING Battle.
Safely graduated, light training
Traditional Martial Arts & Self Defence developed for Ancient Royalty & Statesmen. Using Traditional Breathing and gentle training techniques.
The ‘feel good’ missing for baby boomers just like you to loosen and stabilise joints, whilst relaxing & balancing your sore muscles.
It’s a point NOT lost on many aged 40+ like you , who are looking for an age advantage.
YOU could have the opportunity to win the AGING Battle.
Call Mark To see if you qualify,
“KSW Ages 40+ Just £10 for a course of 5 Lessons! Feel Good Program”
You have no obligation whatsoever. This is simply the opportunity to discover if you have ignored the “missing link” that might allow you to feel better and be more active than you have in YEARS!
“KSW Ages 40+ Just £10 for a course of 5 Lessons! Feel Good Program”
You have no obligation whatsoever. This is simply the opportunity to discover if you have ignored the “missing link” that might allow you to feel better and be more active than you have in YEARS!
Call David Clarke 0207 175 8979 or enail info@ksdc.org.uk
Private Lessons available.
All Instructors insured,CRB,DBS Checked.
Private Lessons available.
All Instructors insured,CRB,DBS Checked.
Runs on: Saturdays
Ages 40+ Program
Benefits
- Feel more energised throughout the day
- Improve flexibility and mobility
- Enhance strength and balance
- Participate in activities with confidence
Program Details
Our Ages 40+ program offers safely graduated, light training in traditional martial arts and self-defence. Using traditional breathing and gentle techniques, it's designed to loosen and stabilize joints while relaxing muscles.
Special Offer
Try our "KSW Ages 40+ Just £10 for a course of 5 Lessons! Feel Good Program". Call David Clarke at 07397 902588 or email info@ksdc.org.uk to see if you qualify.
Privacy Notice
Data Collection
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Your data is not shared and is processed securely in the EU and US under our direction. We use encrypted transfer, storage, and security protocols.
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Legal Basis: Consent, Contract
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The right to be informed
The right of access
The right to rectification
The right to erasure
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The right to data portability
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Rights in relation to automated decision-making and profiling